Counselling

I am a highly trained and experienced counsellor specialising in the many issues that arise around midlife (authenticity, purpose and meaning, depression) and men’s issues.

Feeling lost and depressed is a familiar mid-life hurdle for men and women, and increasingly so for younger people. We suffer, our relationships suffer and our motivation to make a contribution to the world can evaporate. We lose our way. The thing is we probably began to lose our way a long time ago.

If you’ve reached the point where you want to do something about it, that’s an important start.

The outer world is more likely to come right when the inner world takes priority. Solving problems is important, but real sustainable growth works from the inside out. We get real. It doesn’t mean we don’t deal with the crap, but the crap gets put into perspective when we begin to rediscover purpose and meaning in our lives.

Together we can tease out the innate image that has always been present in you that can make sense of your life. If you want to do that one-to-one, come for counselling. If you prefer a group setting you might want to enrol in Working with Archetypes or The Inner Ark.

I’ve been a counsellor and trainer of counsellors for more than 15 years. I also co-founded retreats for men and hosted these for over a decade. I have learned a great deal from the fears and tears and joys and courage of others as well as from my own journey. I’m good at opening conversations and sensing where they need to go while remaining sensitive to your inner world. Coming to a counsellor requires courage and the willingness to be vulnerable. That’s the same courage and will that can help us make real change. There are no guarantees but every step toward knowing yourself better and being known by someone else is a step forward.

For those who are seeking one to one counselling, my studio in the Adelaide Hills is a space where you can talk, cry, laugh, shatter some myths about yourself and others, learn what’s important for you, set some goals, find some courage and confidence and begin to shape your world constructively.

Set aside about an hour and a quarter for an individual session.

An individual session costs $75.

Contact me to book a session at my studio in the Adelaide Hills of South Australia.