Kodak-framed photo of five lines of messy "i have waited" sentences

The Winding Road of the Middle Years

As a trainer of psychotherapists and career counsellors, I’ve had to come to an understanding of developmental stages in adult life. It just won’t do to assume all grown ups have similar needs, irrespective of age. The things that move and motivate us shift as we grow older. As a friend of mine is inclined to say in regards to the mindset of aging — more and more matters less and less, but what matters, matters more and more. But… Read more

Golden sunset reverse warrior yoga pose

Just for Today — Frank Crane

Just for Today, I will try to live through this day only, and not tackle my whole life-problem at once. I can do some things for twelve hours that would appall me if I felt I had to keep them up for a lifetime. Just for Today, I will be Happy. This assumes that what Abraham Lincoln said is true, that “most folks are about as happy as they make up their minds to be.” Happiness is from Within; it… Read more