Golden sunset reverse warrior yoga pose

Just for Today — Frank Crane

Just for Today, I will try to live through this day only, and not tackle my whole life-problem at once. I can do some things for twelve hours that would appall me if I felt I had to keep them up for a lifetime. Just for Today, I will be Happy. This assumes that what Abraham Lincoln said is true, that “most folks are about as happy as they make up their minds to be.” Happiness is from Within; it… Read more

The Father-Son Archetype in Therapy

I was recently asked to deliver professional development to some counsellors and psychotherapists on the topic of “men’s issues.” I left my son’s football game to do so and found a gathering of about 60 people. Perhaps 10 of these were men and all but one or two of them sat on the periphery of the very large room. I started by reading a poem called Rain From Nowhere by Murray Hartin. It speaks of a man with a young… Read more